Back Crossfit exercises
| 1 |  |
Body weight |
Crossfit Body weight exercises contains the list of all the exercises which are performed to get fab body. Common exercises under Body weight are Air Squat, Back extension, Box jump, Burpee |
| 2 |  |
Cardio |
Cross-fit cardio contains the list of all the exercises which are performed to make our cardio stronger and healthier. Common exercises under cardio are Jumping jacks ,Air Squat,Wall Ball,Walking Lunges etc |
| 3 |  |
Weight Lifting |
Crossfit Body weight exercises contains the list of all the exercises which are performed to get fab body. Common exercises under Body weight are Air Squat, Back extension, Box jump, Burpee |