Activity Calorie Info

Activity Log

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Activity List >> Walking

S.no	Activity Name	Activity Option	Duration HR:MIN
1	backpacking	-	:
2	carrying infant or 15 pound load (e.g. suitcase), level ground or downstairs	-	:
3	carrying load upstairs		:
4	loading /unloading a car	-	:
5	climbing hills with a load		:
6	downstairs	-	:
7	hiking, cross country	-	:
8	bird watching	-	:
9	marching, rapidly, military	-	:
10	pushing or pulling stroller with child or walking with children	-	:
11	pushing a wheelchair, non-occupational setting	-	:
12	race walking	-	:
13	rock or mountain climbing	-	:
14	up stairs, using or climbing up ladder	-	:
15	using crutches	-	:
16	walking		:
17	walking from house to car or bus, from car or bus to go places, from car or bus to and from the worksite	-	:
18	walking to neighbor’s house or family’s house for social reasons	-	:
19	walking the dog	-	:
20	walking, 2.5 mph, firm surface	-	:
21	walking, for pleasure, work break	-	:
22	walking, grass track	-	:
23	walking, to work or class	-	:
24	walking to and from an outhouse	-	: