S.noFood
Name
Food UnitAmount Cals
1Bread fritters, Puerto Rican style (Torrejas, Galician fritters)
150.1
2Bread fritters, Puerto Rican style (Torrejas, Galician fritters)
150.1
3Cake made with glutinous rice
67.1
4Cake made with glutinous rice
67.1
5Cake made with glutinous rice and dried beans
38.2
6Cake made with glutinous rice and dried beans
38.2
7Cake or pancake made with rice flour and/or dried beans
26.5
8Cake or pancake made with rice flour and/or dried beans
26.5
9Crepe, plain
82.2
10Crepe, plain
82.2
11Dumpling, fried, Puerto Rican style
117.1
12Dumpling, plain
64.3
13Flour and milk patty
68.3
14Flour and milk patty
68.3
15Flour and water gravy
191.4
16Flour and water gravy
191.4
17Flour and water patty
58
18Flour and water patty
58
19French toast sticks, plain
76.4
20French toast sticks, plain
76.4
21French toast, plain
158.3
22French toast, plain
158.3
23Funnel cake
275.8
24Funnel cake
275.8
25Pancakes, buckwheat
70.9
26Pancakes, buckwheat
70.9
27Pancakes, cornmeal
42.1
28Pancakes, cornmeal
42.1
29Pancakes, plain
90
30Pancakes, plain
90
31Pancakes, plain
90
32Pancakes, plain
270.00
33Pancakes, reduced calorie, high fiber
58.5
34Pancakes, reduced calorie, high fiber
58.5
35Pancakes, rye
5.8
36Pancakes, rye
5.8
37Pancakes, sour dough
45.9
38Pancakes, sour dough
45.9
39Pancakes, whole wheat
91.5
40Pancakes, whole wheat
91.5
41Pancakes, with chocolate chips
107.9
42Pancakes, with chocolate chips
107.9
43Pancakes, with fruit
104.4
44Pancakes, with fruit
104.4
45Pancakes, with fruit
104.4
46Waffle, 100% whole wheat or 100% whole grain
103.7
47Waffle, 100% whole wheat or 100% whole grain
103.7
48Waffle, 100% whole wheat or 100% whole grain
103.7
49Waffle, cornmeal
6.8
50Waffle, cornmeal
6.8
51Waffle, fruit
108.2
52Waffle, fruit
108.2
53Waffle, multi-bran
108.5
54Waffle, multi-bran
108.5
55Waffle, nut and honey
129.2
56Waffle, nut and honey
129.2
57Waffle, oat bran
102.7
58Waffle, oat bran
102.7
59Waffle, plain, fat free
74
60Waffle, plain, lowfat
87.4
61Waffle, plain, lowfat
174.80
62Waffle, plain, lowfat
87.4
63Waffle, plain, lowfat
87.4
64Waffle, wheat, bran, or multigrain
115
65Waffle, wheat, bran, or multigrain
115