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Food Log
Food Calorie Info
Food List
>>
Breads and Baked Goods
>>
Pancakes, Waffles, French Toast, Other
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S.no
Food
Name
Food Unit
Amount
Cals
1
Bread fritters, Puerto Rican style (Torrejas, Galician fritters)
fritters with syrup (4" x 2-1/2" x 3-1/4")
150.1
2
Bread fritters, Puerto Rican style (Torrejas, Galician fritters)
fritters with syrup (4" x 2-1/2" x 3-1/4")
150.1
3
Cake made with glutinous rice
oz
67.1
4
Cake made with glutinous rice
oz
67.1
5
Cake made with glutinous rice and dried beans
cubic inch
38.2
6
Cake made with glutinous rice and dried beans
cubic inch
38.2
7
Cake or pancake made with rice flour and/or dried beans
surface inch
26.5
8
Cake or pancake made with rice flour and/or dried beans
surface inch
26.5
9
Crepe, plain
crepe (6" dia)
82.2
10
Crepe, plain
crepe (6" dia)
82.2
11
Dumpling, fried, Puerto Rican style
medium dumpling
117.1
12
Dumpling, plain
large
64.3
13
Flour and milk patty
pancake
68.3
14
Flour and milk patty
pancake
68.3
15
Flour and water gravy
cup
191.4
16
Flour and water gravy
cup
191.4
17
Flour and water patty
pancake
58
18
Flour and water patty
pancake
58
19
French toast sticks, plain
stick
76.4
20
French toast sticks, plain
stick
76.4
21
French toast, plain
regular slice
158.3
22
French toast, plain
regular slice
158.3
23
Funnel cake
cake (6" dia)
275.8
24
Funnel cake
cake (6" dia)
275.8
25
Pancakes, buckwheat
medium pancake (5" dia)
70.9
26
Pancakes, buckwheat
medium pancake (5" dia)
70.9
27
Pancakes, cornmeal
pancake (4" dia)
42.1
28
Pancakes, cornmeal
pancake (4" dia)
42.1
29
Pancakes, plain
medium pancake (5" dia)
90
30
Pancakes, plain
medium pancake (5" dia)
90
31
Pancakes, plain
medium pancake (5" dia)
90
32
Pancakes, plain
medium pancake (5" dia)
270.00
33
Pancakes, reduced calorie, high fiber
pancake (4" dia)
58.5
34
Pancakes, reduced calorie, high fiber
pancake (4" dia)
58.5
35
Pancakes, rye
surface inch
5.8
36
Pancakes, rye
surface inch
5.8
37
Pancakes, sour dough
pancake (4" dia)
45.9
38
Pancakes, sour dough
pancake (4" dia)
45.9
39
Pancakes, whole wheat
medium pancake (5" dia)
91.5
40
Pancakes, whole wheat
medium pancake (5" dia)
91.5
41
Pancakes, with chocolate chips
pancake (5-1/2" dia)
107.9
42
Pancakes, with chocolate chips
pancake (5-1/2" dia)
107.9
43
Pancakes, with fruit
pancake (6" dia)
104.4
44
Pancakes, with fruit
pancake (6" dia)
104.4
45
Pancakes, with fruit
pancake (6" dia)
104.4
46
Waffle, 100% whole wheat or 100% whole grain
round waffle (4" dia) (include frozen)
103.7
47
Waffle, 100% whole wheat or 100% whole grain
round waffle (4" dia) (include frozen)
103.7
48
Waffle, 100% whole wheat or 100% whole grain
round waffle (4" dia) (include frozen)
103.7
49
Waffle, cornmeal
surface inch
6.8
50
Waffle, cornmeal
surface inch
6.8
51
Waffle, fruit
round waffle (4" dia) (include frozen)
108.2
52
Waffle, fruit
round waffle (4" dia) (include frozen)
108.2
53
Waffle, multi-bran
round waffle (4-1/2" dia) (include frozen)
108.5
54
Waffle, multi-bran
round waffle (4-1/2" dia) (include frozen)
108.5
55
Waffle, nut and honey
round waffle (4" dia) (include frozen)
129.2
56
Waffle, nut and honey
round waffle (4" dia) (include frozen)
129.2
57
Waffle, oat bran
round waffle (4-1/2" dia) (include frozen)
102.7
58
Waffle, oat bran
round waffle (4-1/2" dia) (include frozen)
102.7
59
Waffle, plain, fat free
waffle (4-1/8" dia)
74
60
Waffle, plain, lowfat
square waffle (4" square) (include frozen)
87.4
61
Waffle, plain, lowfat
square waffle (4" square) (include frozen)
174.80
62
Waffle, plain, lowfat
square waffle (4" square) (include frozen)
87.4
63
Waffle, plain, lowfat
square waffle (4" square) (include frozen)
87.4
64
Waffle, wheat, bran, or multigrain
round waffle (4" dia) (include frozen)
115
65
Waffle, wheat, bran, or multigrain
round waffle (4" dia) (include frozen)
115
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