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Food Log
Food Calorie Info
Food List
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Dairy and Eggs
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Yogurt
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S.no
Food
Name
Food Unit
Amount
Cals
1
Yogurt
cup (8 fl oz)
242.6
2
Yogurt
cup (8 fl oz)
242.6
3
Yogurt
cup (8 fl oz)
242.6
4
Yogurt
cup (8 fl oz)
242.6
5
Yogurt
cup (8 fl oz)
242.6
6
Yogurt
cup (8 fl oz)
727.80
7
Yogurt
cup (8 fl oz)
2911.20
8
Yogurt, chocolate
cup (8 fl oz)
264.6
9
Yogurt, chocolate, nonfat milk
cup
264.6
10
Yogurt, chocolate, whole milk
cup (8 fl oz)
324.7
11
Yogurt, frozen
cup (8 fl oz)
213.5
12
Yogurt, frozen, carob-coated
bar
101.5
13
Yogurt, frozen, chocolate
cup (8 fl oz)
226.8
14
Yogurt, frozen, chocolate, lowfat milk
cup
226.8
15
Yogurt, frozen, chocolate-coated
bar
111.4
16
Yogurt, frozen, cone, chocolate, lowfat milk
large cone
187.7
17
Yogurt, frozen, cone, chocolate, lowfat milk
large cone
187.7
18
Yogurt, frozen, cone, flavors other than chocolate, lowfat milk
large cone
119.8
19
Yogurt, frozen, flavors other than chocolate
cup (8 fl oz)
210.2
20
Yogurt, frozen, lowfat milk
cup
213.5
21
Yogurt, frozen, nonfat milk
cup
163.8
22
Yogurt, frozen, sandwich
sandwich
183.2
23
Yogurt, frozen, whole milk
cup
221
24
Yogurt, fruit and nuts
cup (8 fl oz)
291.6
25
Yogurt, fruit and nuts, lowfat milk
cup
291.6
26
Yogurt, fruit variety
cup (8 fl oz)
249.9
27
Yogurt, fruit variety, lowfat milk, sweetened with low-calorie sweetener
8 oz container
238.4
28
Yogurt, fruit variety, nonfat milk, sweetened with low-calorie sweetener
cup
122.3
29
Yogurt, fruit variety, whole milk
cup (8 fl oz)
291.6
30
Yogurt, vanilla, lemon, maple, or coffee flavor, lowfat milk
cup (8 fl oz)
208.3
31
Yogurt, vanilla, lemon, or coffee flavor
cup (8 fl oz)
208.3
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