| S.no | Food
Name | Food Unit | Amount | Cals |
|---|
| 1 | Artichokes, stuffed |
| | 93.1 |
| 2 | Artichokes, stuffed |
| | 93.1 |
| 3 | Asparagus, creamed or with cheese sauce |
| | 212.9 |
| 4 | Asparagus, creamed or with cheese sauce |
| | 212.9 |
| 5 | Asparagus, from canned, creamed or with cheese sauce |
| | 177.8 |
| 6 | Asparagus, from canned, creamed or with cheese sauce |
| | 177.8 |
| 7 | Asparagus, from fresh, creamed or with cheese sauce |
| | 212.9 |
| 8 | Asparagus, from frozen, creamed or with cheese sauce |
| | 206.7 |
| 9 | Beans, lima, immature, cooked, with mushroom sauce |
| | 207.7 |
| 10 | Beans, lima, immature, creamed or with cheese sauce |
| | 339.8 |
| 11 | Beans, lima, immature, creamed or with cheese sauce |
| | 339.8 |
| 12 | Beans, lima, immature, from canned, creamed or with cheese sauce |
| | 338.5 |
| 13 | Beans, lima, immature, from canned, creamed or with cheese sauce |
| | 338.5 |
| 14 | Beets with Harvard sauce |
| | 291.5 |
| 15 | Beets with Harvard sauce |
| | 291.5 |
| 16 | Brussels sprouts, creamed |
| | 194.7 |
| 17 | Brussels sprouts, creamed |
| | 194.7 |
| 18 | Brussels sprouts, from fresh, creamed |
| | 194.7 |
| 19 | Brussels sprouts, from fresh, creamed |
| | 194.7 |
| 20 | Brussels sprouts, from frozen, creamed |
| | 202.6 |
| 21 | Brussels sprouts, from frozen, creamed |
| | 202.6 |
| 22 | Cabbage, creamed |
| | 158.2 |
| 23 | Celery, creamed |
| | 174.2 |
| 24 | Chiles rellenos, cheese-filled (stuffed chili peppers) |
| | 361.1 |
| 25 | Chiles rellenos, filled with meat and cheese (stuffed chili peppers) |
| | 212.3 |
| 26 | Chop suey, meatless, no noodles |
| | 223.5 |
| 27 | Corn fritter |
| | 131.7 |
| 28 | Corn, cooked, from canned, with cream sauce, made with milk |
| | 260.5 |
| 29 | Corn, cooked, from fresh, with cream sauce, made with milk |
| | 291.1 |
| 30 | Corn, cooked, from frozen, with cream sauce, made with milk |
| | 260.5 |
| 31 | Corn, cooked, with cream sauce, made with milk |
| | 291.1 |
| 32 | Corn, cooked, with cream sauce, made with milk |
| | 291.1 |
| 33 | Corn, scalloped or pudding |
| | 255.3 |
| 34 | Creamed christophine, Puerto Rican style (Chayote a la crema) |
| | 149.4 |
| 35 | Eggplant dip |
| | 389.4 |
| 36 | Eggplant parmesan casserole, regular |
| | 311.8 |
| 37 | Eggplant with cheese and tomato sauce |
| | 190 |
| 38 | Eggplant, batter-dipped, fried |
| | 74 |
| 39 | Kohlrabi, creamed |
| | 148.8 |
| 40 | Mushrooms, batter-dipped, fried |
| | 293.9 |
| 41 | Mushrooms, creamed |
| | 172 |
| 42 | Mushrooms, from canned, creamed |
| | 172 |
| 43 | Mushrooms, from fresh, creamed |
| | 175.6 |
| 44 | Mushrooms, from frozen, creamed |
| | 172 |
| 45 | Mushrooms, stuffed |
| | 67.4 |
| 46 | Okra, batter-dipped, fried |
| | 173.1 |
| 47 | Onion rings, batter-dipped, baked or fried |
| | 157.4 |
| 48 | Onion rings, from fresh, batter-dipped, baked or fried |
| | 157.4 |
| 49 | Onion rings, from frozen, batter-dipped, baked or fried |
| | 19.8 |
| 50 | Onions, creamed |
| | 187.9 |
| 51 | Onions, creamed |
| | 187.9 |
| 52 | Onions, from fresh, creamed |
| | 187.9 |
| 53 | Parsnips, creamed |
| | 238.2 |
| 54 | Pea salad |
| | 501.5 |
| 55 | Pea salad with cheese |
| | 571.1 |
| 56 | Peas, cooked, from canned, with mushroom sauce |
| | 179.1 |
| 57 | Peas, cooked, from fresh, with mushroom sauce |
| | 197.9 |
| 58 | Peas, cooked, from frozen, with mushroom sauce |
| | 190.5 |
| 59 | Peas, cooked, with mushroom sauce |
| | 197.9 |
| 60 | Peas, creamed |
| | 272.4 |
| 61 | Peas, from canned, creamed |
| | 249 |
| 62 | Peas, from fresh, creamed |
| | 272.4 |
| 63 | Peas, from frozen, creamed |
| | 264.2 |
| 64 | Squash, summer, casserole with tomato and cheese |
| | 148.8 |
| 65 | Squash, summer, casserole, with cheese sauce |
| | 191.3 |
| 66 | Squash, summer, casserole, with cheese sauce |
| | 191.3 |
| 67 | Squash, summer, creamed |
| | 156.3 |
| 68 | Squash, summer, from canned, creamed |
| | 134.8 |
| 69 | Squash, summer, from fresh, creamed |
| | 156.3 |
| 70 | Squash, summer, from frozen, creamed |
| | 147.8 |
| 71 | Squash, summer, souffle |
| | 164.6 |
| 72 | Turnips, creamed |
| | 175.4 |
| 73 | Turnips, from canned, creamed |
| | 175.4 |
| 74 | Turnips, from fresh, creamed |
| | 175.4 |
| 75 | Turnips, from frozen, creamed |
| | 176.6 |
| 76 | Vegetable combination (excluding carrots, broccoli, and dark-green leafy), cooked, with cream sauce |
| | 259.3 |
| 77 | Vegetable stew without meat |
| | 133 |
| 78 | Vegetable sticks, breaded (including corn, carrots, and green beans) |
| | 28.8 |
| 79 | Vegetable tempura |
| | 11.3 |
| 80 | Vegetables, dipped in chick-pea flour batter, (pakora), fried |
| | 14.1 |
