Foods Calorie Info

Food Log

Food List >> Vegetables >> Pumpkin, Squash, Sweetpotatoe

S.no	Food Name	Cals
1	Calabaza (Spanish pumpkin), cooked	56.2
2	Pumpkin fritters, Puerto Rican style	84.3
3	Pumpkin, cooked	116.1
4	Pumpkin, cooked, fat added in cooking	116.1
5	Pumpkin, cooked, fat not added in cooking	48.8
6	Pumpkin, cooked, from canned	116.1
7	Pumpkin, cooked, from fresh	81.9
8	Pumpkin, cooked, from fresh	81.9
9	Pumpkin, cooked, from fresh, fat added in cooking	81.9
10	Pumpkin, cooked, from fresh, fat added in cooking	81.9
11	Squash fritter or cake	80.8
12	Squash, winter type, baked	150.7
13	Squash, winter type, baked, fat added in cooking, no sugar added in cooking	108.6
14	Squash, winter type, mashed	133
15	Squash, winter type, mashed, fat added in cooking, no sugar added in cooking	126.6
16	Squash, winter, baked with cheese	324.5
17	Squash, winter, souffle	122.5
18	Sweetpotato	234.4
19	Sweetpotato and pumpkin casserole, Puerto Rican style	599.7
20	Sweetpotato with fruit	253.1
21	Sweetpotato, baked, peel eaten	198.5
22	Sweetpotato, baked, peel eaten, fat added in cooking	269.5
23	Sweetpotato, baked, peel not eaten	135
24	Sweetpotato, boiled, with peel	188.8
25	Sweetpotato, boiled, with peel, fat added in cooking	193.5
26	Sweetpotato, boiled, without peel	193.5
27	Sweetpotato, candied	291.2
28	Sweetpotato, canned in syrup, with fat added in cooking	203.9
29	Sweetpotato, canned in syrup, with fat added in cooking	203.9
30	Sweetpotato, canned without syrup	182
31	Sweetpotato, casserole or mashed	215.3
32	Sweetpotato, fried	343.5
33	Sweetpotato, yellow, Puerto Rican, cooked	105.7