Foods Calorie Info

Food Log

Food Calorie Info

Food List >> Vegetables >> Potatoes and Starchy Vegetables

S.no	Food Name	Cals
1	Candied ripe plantain, Puerto Rican style (Platano en almibar)	370.5
2	Casabe, cassava bread	299.4
3	Cassava (yuca blanca), cooked	237.2
4	Cassava (yuca blanca), cooked, fat added in cooking	237.2
5	Cassava (yuca blanca), cooked, fat added in cooking	237.2
6	Cassava with creole sauce, Puerto Rican style (Yuca al mojo)	304.6
7	Celeriac, cooked	68.1
8	Dasheen, boiled	226.1
9	Dasheen, fried	304.3
10	Fried green plantain, Puerto Rican style (Tostones)	46.3
11	Fried ripe plantain, Puerto Rican style (Platano maduro frito)	47.8
12	Green banana, cooked (in salt water)	78.7
13	Green banana, fried	38.9
14	Green plantains, boiled	232
15	Macaroni and potato soup	212.2
16	Norwegian Lefse, potato and flour pancake	77.1
17	Pickled green bananas, Puerto Rican style (Guineos verdes en escabeche)	480.7
18	Plantain chips	197.2
19	Plantain soup, Puerto Rican style (Sopa de platano)	97
20	Plantain, boiled	220.4
21	Plantain, fried	67.9
22	Plantain, ripe, rolled in flour, fried	110.2
23	Poi	268.8
24	Potato and cheese soup	187.6
25	Potato based snacks, reduced fat, low sodium, all flavors	46.4
26	Potato chowder	218.4
27	Potato from Puerto Rican beef stew, with gravy	172
28	Potato from Puerto Rican chicken fricassee, with sauce	200.3
29	Potato from Puerto Rican style stuffed pot roast, with gravy	148.3
30	Potato only from Puerto Rican mixed dishes, gravy and other components reported separately	157.3
31	Potato pancake	69.7
32	Potato pudding	286.9
33	Potato puffs, cheese-filled	334.3
34	Potato salad with egg	262.8
35	Potato salad, German style	154.1
36	Potato soup	103.8
37	Potato soup	103.8
38	Potato soup, cream of, prepared with milk	135.4
39	Potato soup, instant, made from dry mix	68.3
40	Potato soup, prepared with water	74
41	Ripe plantain, boiled	276.7
42	Ripe plantain, boiled	276.7
43	Ripe plantain, raw	218.4
44	Starchy vegetables, Puerto Rican style (viandas)	263.4
45	Starchy vegetables, Puerto Rican style (viandas)	263.4
46	Starchy vegetables, Puerto Rican style (viandas)	263.4
47	Stewed potatoes with tomatoes, Mexican style (Papas guisadas con tomate)	195.6
48	Stewed potatoes, Mexican style (Papas guisadas)	335.9
49	Stewed potatoes, Puerto Rican style (Papas guisadas)	271.6
50	Tannier, cooked	389.3
51	Taro chips	11.5
52	Taro, baked	190.5
53	White potato	166.8
54	White potato chips, fat free, made with Olean	54.8
55	White potato skins, chips	145.1
56	White potato skins, with adhering flesh, baked	109.1
57	White potato, dry, powdered, not reconstituted	159.3
58	White potato, from complete dry mix, mashed, made with water	161.8
59	White potato, home fries, with green or red peppers and onions	211.4
60	White potato, home fries, with green or red peppers and onions	211.4
61	White potato, mashed	210.1
62	White potato, patty	133.4
63	White potato, puffs	15
64	White potato, raw, with or without peel (assume peel not eaten)	284.1
65	White potato, scalloped, with ham	240
66	White potato, sticks	198.4
67	White potato, stuffed with ham, broccoli and cheese sauce, baked, peel eaten	207.2
68	Yam buns, Puerto Rican style (Bunuelos de name)	132.6
69	Yam, Puerto Rican (Name), cooked	161.3