S.noFood
Name
Food UnitAmount Cals
1 Finfish---
2Fish dinner (frozen meal)
503.3
3Fish dinner (frozen meal)
503.3
4Fish dinner (frozen meal)
503.3
5Fish dinner (frozen meal)
503.3
6Fish dinner (frozen meal)
503.3
7Fish dinner (frozen meal)
503.3
8 Fish in Gravy, Sauce or Cream---
9Fish in lemon-butter sauce with starch item, vegetable (frozen meal)
297.7
10Fish in lemon-butter sauce with starch item, vegetable (frozen meal)
297.7
11Fish parmesan (frozen meal)
547.1
12 Fish Sandwiches---
13 Fish with Starch Item---
14 Fish with Starch Item and Vegetables---
15 Fish with Vegetables---
16Fish, breaded, or fish sticks, with pasta, vegetable and dessert (frozen meal)
367.1
17Flounder in cream sauce with potatoes, carrots (diet frozen meal)
294.7
18Flounder with chopped broccoli (diet frozen meal)
243.2
19 Frozen Meals---
20Haddock with chopped spinach (diet frozen meal)
209.1
21 Other Seafood---
22Scallops with potatoes, vegetable (frozen meal)
363.8
23Seafood newburg with rice, vegetable (frozen meal)
290.1
24 Shellfish---
25Shrimp and clams in tomato-based sauce, with noodles (frozen meal)
293.1
26Shrimp and vegetables in sauce with noodles (diet frozen meal)
301.3
27Shrimp with potatoes, vegetable (frozen meal)
334
28Shrimp with rice, vegetable (frozen meal)
292
29Sole with vegetable (diet frozen meal)
218.2
30 Soup, Broth, Extracts---
31Turbot with vegetable (diet frozen meal)
329.7