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Food Log
Food Calorie Info
Food List
>>
Beans, Peas, Nuts
>>
Seeds
>>
Pumpkin and/or squash seeds, hulled
>>
roasted
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S.no
Food
Name
Food Unit
Amount
Cals
1
Peanuts, roasted, without salt
oz, shelled
164.7
2
Pumpkin and/or squash seeds, hulled, roasted, salted
cup, ground
1184.9
3
Sunflower seeds, hulled, roasted, salted
cup, hulled
799.2
4
Sunflower seeds, hulled, roasted, without salt
cup, hulled
799.2
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