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Food Log
Food Calorie Info
Food List
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Beverages
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Milk
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S.no
Food
Name
Food Unit
Amount
Cals
1
Buttermilk, dry, reconstituted
cup
92.8
2
Buttermilk, dry, reconstituted
cup
92.8
3
Buttermilk, fluid, 1% fat
Guideline amount per cup of hot cereal
24.4
4
Buttermilk, fluid, 2% fat
cup
137.2
5
Buttermilk, fluid, nonfat
cup
98
6
Milk
cup
122.1
7
Milk
cup
122.1
8
Milk
cup
122.1
9
Milk
cup
122.1
10
Milk
cup
122.1
11
Milk, 1% fat
cup
102.5
12
Milk, 1% fat
cup
102.5
13
Milk, 1% fat
cup
102.5
14
Milk, 1% fat
cup
102.5
15
Milk, 2% fat
cup
122
16
Milk, 2% fat
cup
122
17
Milk, 2% fat
cup
366.00
18
Milk, 2% fat
cup
122
19
Milk, 2% fat
cup
244.00
20
Milk, acidophilus, 1% fat
cup
101.6
21
Milk, acidophilus, 1% fat
cup
101.6
22
Milk, acidophilus, 2% fat
cup
122.5
23
Milk, acidophilus, 2% fat
cup
122.5
24
Milk, calcium fortified, 1% fat
cup
103.6
25
Milk, calcium fortified, 1% fat
cup
103.6
26
Milk, calcium fortified, skim or nonfat
cup
86.4
27
Milk, calcium fortified, skim or nonfat
cup
86.4
28
Milk, calcium fortified, whole
cup
147.8
29
Milk, calcium fortified, whole
cup
147.8
30
Milk, condensed, sweetened
fl oz
122.6
31
Milk, condensed, sweetened
fl oz
122.6
32
Milk, condensed, sweetened, diluted
fl oz
61.5
33
Milk, condensed, sweetened, diluted
fl oz
61.5
34
Milk, condensed, sweetened, diluted
fl oz
61.5
35
Milk, condensed, sweetened, diluted
fl oz
61.5
36
Milk, dry, reconstituted
cup
81.5
37
Milk, dry, reconstituted, lowfat
cup
83.6
38
Milk, dry, reconstituted, nonfat
cup
81.5
39
Milk, dry, reconstituted, whole
fl oz
19.6
40
Milk, evaporated, 2% fat
fl oz
29
41
Milk, evaporated, 2% fat, diluted
cup
117.6
42
Milk, evaporated, 2% fat, undiluted
fl oz
29
43
Milk, evaporated, diluted
cup
168.5
44
Milk, evaporated, skim, diluted
cup
99.2
45
Milk, evaporated, skim, diluted
cup
99.2
46
Milk, evaporated, skim, undiluted
cup
199.7
47
Milk, evaporated, skim, undiluted
cup
199.7
48
Milk, evaporated, skim, used in coffee or tea
fl oz
25
49
Milk, evaporated, skim, used in coffee or tea
fl oz
25
50
Milk, evaporated, skim, used in coffee or tea
fl oz
25
51
Milk, evaporated, undiluted
fl oz
42.2
52
Milk, evaporated, used in coffee or tea (assume undiluted)
fl oz
42.2
53
Milk, evaporated, used in coffee or tea (assume undiluted)
fl oz
42.2
54
Milk, filled with vegetable oil
fl oz
19.2
55
Milk, filled with vegetable oil
fl oz
19.2
56
Milk, filled with vegetable oil
fl oz
19.2
57
Milk, filled with vegetable oil
fl oz
19.2
58
Milk, filled with vegetable oil
fl oz
19.2
59
Milk, filled with vegetable oil
fl oz
19.2
60
Milk, imitation, fluid, non-soy, sweetened, flavors other than chocolate
cup
112.2
61
Milk, lactose reduced, 1% fat, fortified with calcium
cup
103.6
62
Milk, lactose reduced, 1% fat, fortified with calcium
cup
103.6
63
Milk, lactose reduced, 2% fat
cup
122
64
Milk, lactose reduced, 2% fat
cup
122
65
Milk, lactose reduced, 2% fat
cup
122
66
Milk, lactose reduced, 2% fat
cup
122
67
Milk, lactose reduced, nonfat, fortified with calcium
cup
86.4
68
Milk, lactose reduced, nonfat, fortified with calcium
cup
86.4
69
Milk, lactose reduced, whole
Guideline amount per cup of hot cereal
36.6
70
Milk, lactose reduced, whole
Guideline amount per cup of hot cereal
36.6
71
Milk, other than whole
cup
108.4
72
Milk, other than whole
cup
108.4
73
Milk, skim or nonfat, 0.5% or less butterfat
cup
83.3
74
Milk, skim or nonfat, 0.5% or less butterfat
cup
83.3
75
Milk, soy, ready-to-drink, not baby`s, chocolate
cup
117.5
76
Milk, whole, low-sodium
cup
148.8
77
Milk, whole, low-sodium
cup
148.8
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