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Food Log
Food Calorie Info
Food List
>>
Breads and Baked Goods
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Wheat Breads, Rolls
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S.no
Food
Name
Food Unit
Amount
Cals
1
Bagel, wheat bran, toasted
regular
290.6
2
Bagel, wheat bran, toasted
regular
290.6
3
Bagel, wheat bran, toasted
regular
290.6
4
Bagel, whole wheat, toasted
regular
303.2
5
Bread stick, hard, whole wheat
stick (approx 8" long)
32.8
6
Bread, French or Vienna, whole wheat, made from home recipe or purchased at bakery, toasted
medium slice
69.5
7
Bread, pita, wheat or cracked wheat, toasted
large pita (6-1/2" dia)
236.9
8
Bread, pita, whole wheat, toasted
large pita (6-1/2" dia)
236.9
9
Bread, pita, whole wheat, toasted
large pita (6-1/2" dia)
1184.50
10
Bread, pita, whole wheat, toasted
large pita (6-1/2" dia)
236.9
11
Bread, puri or poori (Indian puffed bread), whole wheat, fried
puri (approx 4-4/5" dia)
106.6
12
Bread, puri or poori (Indian puffed bread), whole wheat, fried
puri (approx 4-4/5" dia)
852.80
13
Bread, wheat or cracked wheat, made from home recipe or purchased at bakery, toasted
regular slice (3-3/4" x 5" x 1/2")
126.7
14
Muffin, English, wheat or cracked wheat, toasted
muffin
121.5
15
Roll, wheat or cracked wheat, made from home recipe or purchased at bakery, toasted
pan, dinner, or small roll (2" square, 2" high)
80.4
16
Roll, whole wheat, made from home recipe or purchased at bakery, toasted
pan, dinner, or small roll (2" square, 2" high)
80.4
17
Roll, whole wheat, toasted
pan, dinner, or small roll (2" square, 2" high)
75
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