S.noFood
Name
Food UnitAmount Cals
1Bagel, wheat bran, toasted
290.6
2Bagel, wheat bran, toasted
290.6
3Bagel, wheat bran, toasted
290.6
4Bagel, whole wheat, toasted
303.2
5Bread stick, hard, whole wheat
32.8
6Bread, French or Vienna, whole wheat, made from home recipe or purchased at bakery, toasted
69.5
7Bread, pita, wheat or cracked wheat, toasted
236.9
8Bread, pita, whole wheat, toasted
236.9
9Bread, pita, whole wheat, toasted
1184.50
10Bread, pita, whole wheat, toasted
236.9
11Bread, puri or poori (Indian puffed bread), whole wheat, fried
106.6
12Bread, puri or poori (Indian puffed bread), whole wheat, fried
852.80
13Bread, wheat or cracked wheat, made from home recipe or purchased at bakery, toasted
126.7
14Muffin, English, wheat or cracked wheat, toasted
121.5
15Roll, wheat or cracked wheat, made from home recipe or purchased at bakery, toasted
80.4
16Roll, whole wheat, made from home recipe or purchased at bakery, toasted
80.4
17Roll, whole wheat, toasted
75