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Food Log
Food Calorie Info
Food List
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Fish
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Fish with Starch Item
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Food
Name
Food Unit
Amount
Cals
1
Almond oil
tablespoon
120.2
2
Bacon and tomato dressing
tablespoon
48.9
3
Bacon and tomato dressing
tablespoon
48.9
4
Bacon dressing (hot)
tablespoon
51.4
5
Bacon dressing (hot)
tablespoon
51.4
6
Blue or roquefort cheese dressing, low-calorie
tablespoon
15.1
7
Blue or roquefort cheese dressing, low-calorie
tablespoon
15.1
8
Boiled, cooked-type dressing
tablespoon
25.1
9
Boiled, cooked-type dressing
tablespoon
25.1
10
Butter
tablespoon
101.8
11
Butter, stick, salted
tablespoon
101.8
12
Butter, stick, unsalted
tablespoon
101.8
13
Butter-margarine blend, stick, salted
pat
35.6
14
Butter-margarine blend, tub, salted
tablespoon
101.4
15
Caesar dressing, low-calorie
tablespoon
16.5
16
Caesar dressing, low-calorie
tablespoon
16.5
17
Canola and soybean oil
tablespoon
120.2
18
Canola, soybean and sunflower oil
tablespoon
120.2
19
Celery seed dressing
tablespoon
97
20
Celery seed dressing
tablespoon
97
21
Clam cake or patty
cake or patty
419.8
22
Clams Casino
clam
34.3
23
Clams, stuffed
large (6 in 11 oz frozen package)
99.1
24
Coconut oil
tablespoon
117.2
25
Codfish ball or cake
cake
240.8
26
Coleslaw dressing, reduced calorie
tablespoon
55.3
27
Corn and canola oil
tablespoon
123.8
28
Corn oil
tablespoon
120.2
29
Cottonseed oil
tablespoon
120.2
30
Crab cake
cake (2-3/4" dia, 3/4" high)
105.7
31
Cream cheese dressing
tablespoon
62.7
32
Creamy dressing made with sour cream and/or buttermilk and oil, low calorie
tablespoon
31.3
33
Creamy dressing, made with sour cream and/or buttermilk and oil, diet
tablespoon
31.3
34
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free
tablespoon
21
35
Feta Cheese Dressing
tablespoon
80
36
Fish and noodles with (mushroom) soup
cup
248
37
Fish and rice with (mushroom) soup
cup
298.3
38
Fish and rice with cream sauce
cup
363.2
39
Fish and rice with tomato-based sauce
cup
273.7
40
Fish cake (Kamaboko) tempura
oz, cooked
46.8
41
Fish cake or patty
cake or patty
240.8
42
Flaxseed oil
tablespoon
120.2
43
Flounder with crab stuffing
piece
330.5
44
French dressing, low-calorie
tablespoon
37.1
45
French dressing, reduced calorie, fat-free, cholesterol-free
tablespoon
21.1
46
Fruit dressing, made with fruit juice and cream
tablespoon
31
47
Fruit dressing, made with honey, oil, and water
tablespoon
74.6
48
Gefilte fish
cup
256.3
49
Green Goddess dressing
tablespoon
65.3
50
Haddock cake or patty
cake or patty
240.8
51
Honey mustard dressing
tablespoon
50.1
52
Italian dressing, low calorie
tablespoon
11.3
53
Italian dressing, made with vinegar and oil
tablespoon
42.8
54
Italian dressing, reduced calorie, fat-free
tablespoon
6.6
55
Kamaboko (Japanese fish cake)
cup
159.1
56
Korean dressing or marinade
tablespoon
5.1
57
Light butter, stick, salted
tablespoon
70.9
58
Light butter, stick, unsalted
tablespoon
70.9
59
Light butter, whipped, tub, salted
tablespoon
47.4
60
Lobster with bread stuffing, baked
lobster
725.8
61
Mackerel cake or patty
cake or patty
300.7
62
Margarine
tablespoon
75.2
63
Margarine, liquid, salted
tablespoon
102.4
64
Margarine, stick, salted
tablespoon
100.1
65
Margarine, stick, unsalted
tablespoon
102.1
66
Margarine, tub, salted
tablespoon
101.7
67
Margarine, tub, unsalted
tablespoon
101.7
68
Margarine, whipped, tub, salted
tablespoon
67.3
69
Margarine, whipped, tub, unsalted
tablespoon
67.3
70
Mayonnaise, imitation, cholesterol free
tablespoon
68
71
Mayonnaise, low-calorie or diet, low sodium
tablespoon
32.3
72
Mayonnaise, made with tofu
tablespoon
48.3
73
Mayonnaise, made with yogurt
tablespoon
15
74
Mayonnaise, reduced calorie or diet, cholesterol-free
tablespoon
48.6
75
Mayonnaise, regular
tablespoon
98.9
76
Milk, vinegar, and artificial sweetener dressing
tablespoon
12.5
77
Milk, vinegar, and sugar dressing
tablespoon
21.5
78
Olive oil
tablespoon
119.3
79
Oyster fritter
fritter
120.5
80
Peanut oil
tablespoon
119.3
81
Peppercorn Dressing
tablespoon
75.6
82
Poppy seed dressing
tablespoon
65.5
83
Rapeseed oil
tablespoon
120.2
84
Russian dressing, low-calorie
tablespoon
22.6
85
Safflower oil
tablespoon
120.2
86
Salad dressing
tablespoon
60.4
87
Salad dressing
tablespoon
60.4
88
Salad dressing, low calorie, oil-free
tablespoon
4.1
89
Salad dressing, low-calorie
tablespoon
23.8
90
Salmon cake or patty
cake or patty
263.5
91
Salmon loaf
cup
292.1
92
Sesame dressing
tablespoon
65.1
93
Sesame oil
tablespoon
120.2
94
Shellfish mixture and noodles, tomato-based sauce (mixture)
cup
252.4
95
Shortening, animal
tablespoon
115.5
96
Shortening, animal
tablespoon
115.5
97
Shortening, vegetable
tablespoon
113.2
98
Shrimp and noodles with cheese sauce (mixture)
cup
348.7
99
Shrimp cake or patty
cake or patty
237.5
100
Shrimp toast, fried
piece
74
101
Shrimp with crab stuffing
stuffed shrimp
31.4
102
Soybean and sunflower oil
tablespoon
120.2
103
Soybean oil
tablespoon
120.2
104
Stewed salmon, Puerto Rican style (Salmon guisado)
cup
318.8
105
Sunflower oil
tablespoon
120.2
106
Sweet and sour dressing
tablespoon
2.3
107
Thousand Island dressing, low-calorie
tablespoon
31.2
108
Thousand Island dressing, reduced calorie, fat-free, cholesterol-free
tablespoon
21.1
109
Tuna and rice with (mushroom) soup (mixture)
cup
333.2
110
Tuna cake or patty
cake or patty
302.7
111
Tuna loaf
slice
243.1
112
Tuna noodle casserole with (mushroom) soup
cup
391.5
113
Vegetable oil
tablespoon
120.2
114
Vegetable oil-butter spread, reduced calorie, stick, salted
tablespoon
60.5
115
Vegetable oil-butter spread, stick, salted
tablespoon
76.2
116
Vinegar, sugar, and water dressing
tablespoon
8.4
117
Walnut oil
tablespoon
120.2
118
Wheat germ oil
tablespoon
120.2
119
Yogurt dressing
tablespoon
11.3
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