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Food Log
Food Calorie Info
Food List
>>
Fish
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Other Seafood
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S.no
Food
Name
Food Unit
Amount
Cals
1
Frog legs
leg, cooked (yield after bone removed)
61
2
Frog legs, steamed
oz, boneless, cooked
29.7
3
Octopus, cooked
oz, boneless, cooked
53.1
4
Octopus, dried, boiled
cup, cooked
173.3
5
Octopus, smoked
oz, boneless, cooked
39.6
6
Octopus, steamed
oz, boneless, cooked
46.1
7
Roe, herring
tablespoon
19.6
8
Roe, shad, cooked
oz
55.1
9
Roe, sturgeon
tablespoon
40.3
10
Squid, baked, broiled
cup, cooked
192.1
11
Squid, baked, broiled
cup, cooked
192.1
12
Squid, breaded, fried
cup, cooked
295.7
13
Squid, breaded, fried
cup, cooked
295.7
14
Squid, canned
cup
197.7
15
Squid, canned
cup
197.7
16
Squid, dried
oz, boneless
98.9
17
Squid, pickled
cup
263.4
18
Squid, raw
oz, boneless, raw
26.1
19
Squid, steamed or boiled
oz, boneless, cooked
29.9
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