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Food Log
Food Calorie Info
Food List
>>
Fruits and Juices
>>
Dried Fruits
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S.no
Food
Name
Food Unit
Amount
Cals
1
Apple chips
cup
128.8
2
Apple chips
cup
128.8
3
Apple, dried, uncooked, low sodium
ring
15.6
4
Apple, dried, uncooked, low sodium
ring
31.20
5
Apricot, dried, uncooked
half
8.4
6
Banana chips
cup
264.9
7
Banana flakes, dehydrated
cup
346
8
Cranberries, dried
cup
338.8
9
Currants, dried
cup
4890.00
10
Currants, dried
cup
407.5
11
Currants, dried
cup
407.5
12
Date
date
23.4
13
Date
date
23.4
14
Fig, dried, uncooked
fig
47.3
15
Fig, dried, uncooked
fig
567.60
16
Fruit mixture, dried (mixture includes three or more of the following: apples, apricots, dates, papaya, peaches, pears, pineapples, prunes, raisins)
cup
331.8
17
Fruit, dried (assume uncooked)
cup
343.3
18
Lychee, dried (lychee nuts)
nut
6.9
19
Mango, dried
strip (3-1/4" x 7/8" x 1/8")
15.7
20
Papaya, dried
strip
59.4
21
Pear, dried, uncooked
half
47.2
22
Pineapple, dried
piece
68.6
23
Plum, rock salt, dried
plum
9.3
24
Prune, dried, uncooked
prune
20.2
25
Raisins, cooked
cup
645
26
Tamarind pulp, dried, sweetened ("Pulpitas")
piece, without seeds
55.8
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