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Food Log
Food Calorie Info
Food List
>>
Fruits and Juices
>>
Berries
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S.no
Food
Name
Food Unit
Amount
Cals
1
Berries, raw
cup
47.7
2
Blackberries, frozen, sweetened
cup
114.1
3
Blackberries, raw
cup
61.9
4
Blueberries, frozen
cup
79.10
5
Blueberries, frozen
cup
79.1
6
Blueberries, frozen, sweetened
cup
186.3
7
Blueberries, frozen, unsweetened
cup
79.1
8
Blueberries, raw
cup
82.6
9
Blueberries, raw
cup
82.6
10
Blueberry pie filling
cup
474.2
11
Boysenberries, frozen
cup
66
12
Boysenberries, raw
cup
61.9
13
Cranberries
cup
418.3
14
Cranberries, cooked or canned
cup, sauce
418.3
15
Cranberries, raw
cup, whole
43.7
16
Dewberries, raw
cup
61.9
17
Huckleberries, raw
cup
82.6
18
Loganberries, frozen
cup
80.9
19
Loganberries, raw
cup
79.2
20
Mulberries, raw
cup
60.2
21
Raspberries, black, raw
cup
69.7
22
Raspberries, frozen
cup
257.5
23
Raspberries, frozen, unsweetened
cup
130
24
Raspberries, frozen, with sugar
cup
257.5
25
Raspberries, raw
cup
64
26
Raspberries, red, raw
cup
64
27
Strawberries, frozen
cup
221.9
28
Strawberries, frozen, unsweetened
cup, thawed
77.4
29
Strawberries, frozen, with sugar
cup
221.9
30
Strawberries, frozen, with sugar
cup
221.9
31
Strawberries, raw, with sugar
cup
79.6
32
Youngberries, raw
oz yields
11.6
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