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Food Log
Food Calorie Info
Food List
>>
Pasta and Cereal Grains
>>
Breakfast Cereals
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S.no
Food
Name
Food Unit
Amount
Cals
1
100 % Natural Cereal, with oats, honey and raisins, Quaker
cup
474.30
2
100 % Natural Cereal, with oats, honey and raisins, Quaker
cup
474.3
3
100 % Natural Cereal, with oats, honey and raisins, Quaker
cup
474.3
4
100 % Natural Cereal, with oats, honey and raisins, Quaker
cup
474.3
5
100 % Natural Cereal, with oats, honey and raisins, Quaker
cup
1422.90
6
100 % Natural Cereal, with oats, honey and raisins, Quaker
cup
474.3
7
100 % Natural Wholegrain Cereal with raisins, lowfat, Quaker
cup
390
8
100 % Natural Wholegrain Cereal with raisins, lowfat, Quaker
cup
390
9
100% Natural Cereal, plain, Quaker
cup
436.80
10
100% Natural Cereal, plain, Quaker
cup
436.8
11
All-Bran
cup
156
12
All-Bran
cup
156
13
Alpen
cup
397.8
14
Alpen
cup
397.8
15
Amaranth Flakes
cup
134.1
16
Apple Cinnamon Squares Mini-Wheats, Kellogg`s
cup
241.6
17
Apple Cinnamon Squares Mini-Wheats, Kellogg`s
cup
1449.60
18
Apple Jacks
cup
117
19
Apple Jacks
cup
117
20
Basic 4
cup
210.1
21
Berry Berry Kix
cup
160
22
Berry Burst Cheerios
cup
110.1
23
Booberry
cup
120
24
Bran and malted flour cereal (Includes: 100% Bran)
cup
249.7
25
Bran Chex
cup
160.7
26
Bran Flakes
cup
143.8
27
Bran flakes cereal (Includes: Post Natural Bran Flakes, formerly called 40% Bran Flakes)
cup
128
28
Chocolate flavored rings (Includes: Oreo O`s Cereal)
cup
149.4
29
Chocolate flavored rings (Includes: Oreo O`s Cereal)
cup
149.4
30
Cinnamon Grahams, General Mills
cup
151.2
31
Cinnamon Toast Crunch
cup
173.2
32
Cocoa Blasts, Quaker
cup
130
33
Cocoa Krispies
cup
156.2
34
Cocoa Puffs
cup
120
35
Cocoa Puffs
cup
120
36
Corn Puffs
cup
76
37
Count Chocula
cup
120
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