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Food Log
Food Calorie Info
Food List
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Meat (Beef, Pork, Misc)
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Meat with Starch Item and Vegetables
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S.no
Food
Name
Food Unit
Amount
Cals
1
Beef chow mein or chop suey with noodles
cup
419.4
2
Beef chow mein or chop suey with noodles
cup
419.4
3
Beef pot pie
cup
568.1
4
Beef pot pie
cup
568.1
5
Brunswick stew
cup
320
6
Chow mein or chop suey, various types of meat, with noodles
cup
418.2
7
Chow mein or chop suey, with noodles
cup
407.4
8
Corned beef, potatoes, and vegetables (excluding carrots, broccoli, and dark-green leafy), no sauce (mixture)
cup
176.7
9
Goulash
cup
289.7
10
Gumbo with rice (New Orleans type with shellfish, pork, and/or poultry, tomatoes, okra, rice)
cup
191.9
11
Ham or pork, noodles and vegetables (excluding carrots, broccoli, and dark-green leafy), cheese sauce (mixture)
cup
441.8
12
Ham or pork, noodles, and vegetables (including carrots, broccoli, and/or dark-green leafy), tomato-based sauce (mixture)
cup
411.1
13
Ham pot pie
cup
598.4
14
Ham, potatoes, and vegetables (excluding carrots, broccoli, and dark-green leafy), no sauce (mixture)
cup
175
15
Jambalaya with meat and rice
cup
392.6
16
Lamb or mutton, rice, and vegetables (including carrots, broccoli, and/or dark-green leafy), gravy
cup
253.8
17
Meat pie
piece (1/6 of pie)
258.7
18
Paella
cup
378.2
19
Pork chow mein or chop suey with noodles
cup
447.2
20
Pork, potatoes, and vegetables (excluding carrots, broccoli, and dark-green leafy), gravy (mixture)
cup
225.8
21
Pork, potatoes, and vegetables (excluding carrots, broccoli, and dark-green leafy), gravy (mixture)
cup
225.8
22
Pork, rice, and vegetables (including carrots, broccoli, and/or dark-green leafy), soy-based sauce (mixture)
cup
245.7
23
Rabbit stew with potatoes and vegetables
cup
158.5
24
Sausage, noodles, and vegetables (excluding carrots, broccoli, and dark-green leafy), tomato-based sauce
cup
394
25
Sausage, potatoes, and vegetables (excluding carrots, broccoli, and dark-green leafy), gravy (mixture)
cup
395.3
26
Stewed rabbit, Puerto Rican style (Fricase de conejo)
cup, boneless
477
27
Stewed tripe, Puerto Rican style, with potatoes (Mondongo)
cup
298.8
28
Stewed variety meats, Puerto Rican style (mostly liver) (Gandinga)
cup
164.5
29
Stuffed grape leaves with lamb and rice
roll
55.8
30
Stuffed green pepper, Puerto Rican style (Pimiento relleno)
pepper (3-1/2" x 3-1/2" x 2")
408.4
31
Sweet and sour pork with rice
cup
266.8
32
Veal fricassee, Puerto Rican style (ternera en fricase)
cup
386.1
33
Veal stew with potatoes and vegetables (excluding carrots, broccoli, and/or dark-green leafy), tomato-based sauce
cup
199.4
34
Venison/deer stew with potatoes and vegetables (excluding carrots, broccoli, and dark-green leafy), tomato-based sauce
cup
182.4
35
Venison/deer, noodles, and vegetables (excluding carrots, broccoli, and dark-green leafy), tomato-based sauce (mixture)
cup
212.2
36
Venison/deer, potatoes, and vegetables (excluding carrots, broccoli, and dark-green leafy), gravy (mixture)
cup
197
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