Foods Calorie Info

Food Log

Food List >> Beans, Peas, Nuts >> Seeds

S.no	Food Name	Food Unit	Amount	Cals
1	Flax seeds			774.3
2	Mixed seeds			805.5
3	Psyllium seed, husks			268
4	Pumpkin and/or squash seeds, hulled	-	-	-
5	Sesame butter (tahini) (made from kernels)			89.3
6	Sesame paste (sesame butter made from whole seeds)			95.2
7	Sesame sauce			382.5
8	Sesame seeds, whole seed			825.1
9	Sunflower seeds, hulled	-	-	-