Amount Unit: cup, dry, yield after cooking   Go back

Amount Per Serving

Calories	241.8
Fat	0.61 g			Cholesterol	0mg	Carbohydrate	43.6g
Saturated Fat	0.16g			Sodium	415mg	Dietary Fiber	11g
Polyunsaturated Fat	0.26g			Potassium	976mg	Protein	16.93g
Monounsaturated Fat	0.05g					Alcohol	0g

Calories
Fat	g			Cholesterol	mg	Carbohydrate	g
Saturated Fat	g			Sodium	mg	Dietary Fiber	g
Polyunsaturated Fat	g			Potassium	mg	Protein	g
Monounsaturated Fat	g					Alcohol	g