Amount Unit: cup, hulled   Go back

Amount Per Serving

Calories	186.9
Fat	4.59 g			Cholesterol	0mg	Carbohydrate	26.5g
Saturated Fat	0.6g			Sodium	631.2mg	Dietary Fiber	12.6g
Polyunsaturated Fat	2.25g			Potassium	360.1mg	Protein	10.43g
Monounsaturated Fat	1.47g					Alcohol	0g

Calories
Fat	g			Cholesterol	mg	Carbohydrate	g
Saturated Fat	g			Sodium	mg	Dietary Fiber	g
Polyunsaturated Fat	g			Potassium	mg	Protein	g
Monounsaturated Fat	g					Alcohol	g