Amount Unit: cup, hulled   Go back

Amount Per Serving

Calories	246.3
Fat	4.72 g			Cholesterol	0mg	Carbohydrate	41.8g
Saturated Fat	0.68g			Sodium	91.7mg	Dietary Fiber	0.5g
Polyunsaturated Fat	2.66g			Potassium	123.1mg	Protein	9.17g
Monounsaturated Fat	1.05g					Alcohol	0g

Calories
Fat	g			Cholesterol	mg	Carbohydrate	g
Saturated Fat	g			Sodium	mg	Dietary Fiber	g
Polyunsaturated Fat	g			Potassium	mg	Protein	g
Monounsaturated Fat	g					Alcohol	g